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Adult Conditioning & Racing 2007
Adult Kayak Conditioning 2007 Build your conditioning and paddling technique in a program with maximum flexibility! Kayak Conditioning meets twice each week for coached sessions. Participants also receive a pass for unlimited use of designated kayaks and the ergometer during all rental hours! So you get coaching and group training – with personalized technique and conditioning development, plus lots of time and flexibility to train on your own. It’s the best of both worlds! Season: $395 for 7 months (Apr – Oct) Register for both the Adult Racing Team and Adult Conditioning and save 25% on both.
Adult Racing Team 2007 Adding competition to your exercise program helps you remain engaged with and interested in your fitness development – because you set and pursue goals. This program is not about where you’re at with your current level of skill and fitness, but about where you’re going! As your conditioning and paddling ability develops and you wish to pursue competitive goals, our adult racing team provides you with great opportunities for skill and fitness development, as well as team camaraderie and friendship. Participants also receive a pass for unlimited use of designated kayaks and the ergometer during all rental hours! It’s the best of both worlds! This is a citizen-level (non-elite), fitness-oriented, socially-centered, community-based and fun program for adult paddlers. It’s a great way to structure your exercise program in a low impact, low injury competitive sport. Travel with our team to citizen-level competitions in one, two and four-person canoes and kayaks! Quarters: Jan - Mar, Apr – Jun, Jul – Sep, Oct – Dec $215 Register for both the Adult Racing Team and Adult Conditioning and save 25% on both.
Ski-to-Sea Kayak Race Prep 2007 The ultimate in Ski – to- Sea Race preparation for the kayak leg! Spend one afternoon at our Renton boathouse learning about and developing fast & efficient paddling technique and then take a practice run on the course with your coach. Learn about developing paddling strength and endurance as well as speed, the fastest routes through the course, managing wind and waves and boat selection. The Current Designs Stratus or Epic 18X is an ideal kayak for this race – purchase a Stratus or and 18X from us and receive this course for half price – Only $79!
Ski–to–Sea Canoe Prep 2007 The ultimate in Ski–to-Sea Race preparation for the canoe leg! Spend one afternoon at our Renton boathouse learning about and developing efficient paddling technique and then take a practice run on the course with your instructor. Learn about developing paddling strength and endurance as well as speed, the fastest course, managing wind and waves and fast canoes. The We-no-nah Escape or Jensen 18 is an ideal canoe for this race – purchase an Escape or Jensen 18 from us and receive this course for half price – Only $59.50!
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